In hypnotherapy we use hypnosis to put our clients in a relaxing, comfortable trance. This helps us bypass the conscious mind and talk directly to the subconscious mind, which is where all our memories, beliefs and habits are stored. By talking directly to the subconscious mind we are able to make positive suggestions, that the conscious mind may reject, in order to change the way they think about negative and limiting beliefs and behaviours.
We may have similar things we want to change, but we are all individuals and our motivations for change, and the techniques and methods that resonate with us, are just as diverse. With this in mind, before you book a session I offer a FREE 30 MINUTE CONSULTATION. This gives me the chance to find out about you, your motivations for change and the things you like and don’t like. These things help me build a picture of you and your life and help me create a highly personalised session for you, making your experience so much more relaxing, enjoyable and powerful. The FREE CONSULTATION also gives you the chance to meet me, so you can decide if I am the right therapist for you. I may not be, and that is quite alright. If you feel this way please let me know as I have other colleagues whose therapeutic style might be more suited to you.
Including anxiety, panic attacks, depression, insomnia, stress, eating disorders, PTSD and OCD.
Including spiders, flying, clowns, driving, public speaking, open spaces, enclosed spaces.
Including tobacco, alcohol, recreational and prescription drugs, gambling, sex, pornography and social media.
30 Minute Initial Consultation FREE
60 Minute Treatment £50
Hypnotherapy, Folkestone, Kent